Homemade, fresh, home- ground whole wheat flour, oat, flax, walnut, banana, blueberry, agave nectar muffins for breakfast.
Dessert:
Butter, more butter, Ghirhadelli 60% cocoa baking chocolate, semi-sweet baking chocolate, milk chocolate, eggs, and 4 teaspooons of flour. Yes only four TEASPOONS. Individual Molten Lava Chocolate Cakes.Let's call this a balanced diet, shall we?
It made for a great day. With some frustration, sadness, blah, worship, excellent family night, mixed in.
Your muffins sound super yummy. I would like the recipe. Did you get a wheat grinder?
ReplyDeleteNo I got a Blendtec. Love it. Here is the recipe link, but call me for the adjustments to make it even healthier. You don't want the molten lava cake recipe?
ReplyDeletehttp://allrecipes.com/recipe/health-nut-blueberry-muffins/detail.aspx?event8=1&prop24=SR_Title&e11=blueberry%20muffins&e8=Quick%20Search&event10=1&e7=Home%20Page